Tag Archives: double jogger

Body Image

It is incredible how much your body changes throughout pregnancy and afterward.  Another incredible thing is how differently all women change during this time.  Some women barely look like they are pregnant, some seem to carry it everywhere, and some are huge only in their belly area.  The aftermath is just as diverse.  We all know someone who looked exactly the way she did before the day after giving birth.  Some women carry a new body for the rest of their lives.  I find myself caught in between these two.  I dropped to my pre-pregnancy weight within just a few days, but my body was very different than it was before.  My hips are wider from my pelvis opening to allow little munchkins to pass through them.  Where I used to have a moderately flat stomach is now an empty pouch.  Somewhere on the nine month journey, love handles have developed on my lower back.  I would like to say that I have embraced my new body and love it for the gift it has given me.  I am trying to embrace it, but it is definitely frustrating having clothes fit differently, and seeing photos of myself not looking like I thought I was looking is down right hurtful! Don’t get me wrong, I would give up my entire body and all of it’s abilities for my children, no question!  It is just challenging going through such a roller coaster of physical change in one year.  No wonder women are so emotional.  What makes me love and appreciate my body, however, is my daily reminders of what it is capable of.  My hips have opened in such a way that the perfect sized shelf has developed to sit each of my children on.  My slightly (and I mean slightly- I have not been blessed with the large baby boobs many moms get) larger chest is the perfect pillow for them to sleep on.  Also, my body has an amazing way of remembering how to do everything it did before.  I can run, jump, bike, and row just as fast as I could before.  I can pull my body over a pull up bar, gymnastic rings, and climbing rope.  I can lift just as much weight as before.  All of this now feels easier than it did before I had children.  Why?  I believe it is because I have grown a greater appreciation for my body and everything it has shown me it can do.  What a gift.  Everyday I read and hear women discussing how they are dissatisfied with their bodies.  I am grateful and feel so blessed that I have one that functions as well as it does and has provided me with a family. I fully intend on using it to my greatest ability.

funny faces

Next, the double jogger!  My new jogger arrived last week.  We purchased the double version of the single jogger I had with just Stella.  It is a Schwinn Safari Turismo and I LOVE it!  It is a lot easier to maneuver, fits through every store doorway I have tested so far, and gives the kids a smooth ride.  Augustus turned three months old yesterday and seems very content and comfortable in it.  It folds up small enough to fit in the back of my Subaru too, which is a huge plus.  My first jogger was a tandem style jogger, so it felt very tippy, was challenging to turn, and I didn’t like the fact that I could hardly see my daughter in the front seat.  I can see and talk to both of them easily in this side by side, and they each have a music speaker in their seat.  Best part?  It was a screaming deal.  $256 on Amazon.  For a new double jogger, you can’t get much better than that.  Let’s cross our fingers the tire doesn’t blow up on this one like the last one did!

fingers stroller

So my last post included some goals I am working toward over the rest of the year.  I tested several of them this week and was VERY surprised at where I was at!  I front squatted 165, Rowed 500 in 1:44, can do 21 unbroken pull ups, 12 unbroken handstand push ups, and completed “Grace” in 2:10.  I couldn’t be happier with where I am at, but I still have a long way to go!  I am running another 5K this Friday with my family, then (gulp!) off to Missoula next weekend for the Half Marathon.  I promise to share gory photos of what my feet look like post race- always a treat.

That is all I have for you right now.  If you are in Missoula for the Half or Full Marathon, best of luck, and please look me up!

The Beast…

You know what is way harder than you would think it would be?  Pushing a double stroller with two kids in it…up-freaking-hill!  My first competitive event (not all that competitive, but the perfect starting point) is this weekend: the Mother’s Day 5K.  I have been running two to three days a week in preparation, and last week thought I better take the kiddos in the double jogger, because that is how I will be running in the race.  Wow is it challenging!  The jogger weighs 49 pounds.  Stella weighs 26.  Augustus weighs about 10, and is in his 8 pound carseat.  That is a   total of 93 pounds to push.  I live in a very hilly neighborhood, so no matter what way I decide to go, I am going to have some serious hills to push that bad boy up.  What a great training tool complete with two training buddies who love to be outside.  Just don’t run with it up hill with a full stomach- you may run in to trouble!
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Along with the stroller issue, I have another issue.  It is more of a problem, really.  It is a Target problem.  Like most females age 3 days to 93 years, Target is like the Bermuda Triangle for your checking account.  I try to limit myself to visiting this beautiful place once a week.  However, we live about a mile and a half from one, so you can see where this problem is going.  This week I created a new rule: the only way I am allowed to go to Target is if I push the kids in the double jogger there.  I see two solutions with this rule: one: I will get better at pushing that suburban sized beast  up hill (and not letting it drag me down hill).  Two: you can only put so many items in the basket under the jogger, fixing the spending problem!  Boom!  How creative is that?

Now on to the nutrition and exercise update.  I have been working really hard to stay on track with Zoning, and am feeling great.  However, last week was not only my birthday, but my sister visited as well.  Having guests (and super fun ones at that!) definitely make things challenging with the whole “diet” thing. You don’t want to be the lame hostess who prepares a fun meal but then sits down with her grilled chicken and steamed broccoli in the corner, but you don’t want to loose track either! Lucky for me, my sis is a healthy eater, and was totally up for eating lean meats and a ton of vegis for every meal.  It also reminded me of how great the Zone Diet is because you can Zone anything!  For example, we went out for lunch a couple times, and I was able to Zone meals (the best I could).  I had hamburgers with  no bun, a side salad, and sweet potato fries (tho I only got to eat about four!).  I will not lie to you though, since it was my birthday last week, I went out on a hot date with the husband and enjoyed a steak with bread and dessert and it was INCREDIBLE (but gave me major stomach issues!).  Long story short, you CAN stay with the Zone when eating out, having visitors, and going to parties, just please don’t be the nerd in the corner weighing and measuring their 7 layer dip!  When there is a special event, like turning 30 (wow I am getting up there!), embrace it and eat a piece of cake, and make it a big one.

My workouts continue to feel better and better.  I do feel like a bowl of Rice Krispies when I squat though- I feel like every joint in my body is “snap-crackle-popping” back in to place as I descend hamstrings to calves and back up again.  I am still keeping my weights incredibly light and focusing on maintaining technique at all times.  It is crazy how revived I feel after spending some time in the garage gym, throwing around a little weight, getting my hands back in shape for gymnastics, listening to the hum of the rower as I jam out to “80’s Rock Radio” on Pandora.  Though I feel incredibly weak still, and am no where near where I know I am capable of being performance-wise, each day I am feeling my body slowly find it’s tempo again.  Each day I feel that fire deep inside of me slowly get brighter and brighter.  And you know what the coolest part is?  Watching both of my babies  nap on the video monitor as I work to be the best I can be again, and I am doing it for them, for my family.

This Sunday is the first test of my return to health and fitness.  Tanner and I are running the Mother’s Day 5K in downtown Denver Sunday morning at 9 AM.  Looking for some cheap entertainment?  Come watch me push the beastly double jogger for five kilometers! Any bets on my time?  My PR 5K (given it was in high school!) is 20:11.  I will give a big ol’ cyber high five to whoever can guess my time!  Have a great night everyone, KJ OUT!
runHere I am running!  Any fellow CrossFitters might be able to identify some of the amazing women in this photo!